Welcome to DC Fitness Personal Training

 

PERSONAL GOALS NEED PERSONAL PROGRAMMES,

THAT'S WHY PERSONAL TRAINING WORKS!!

Lifting LadyTony Vipr2

email: dcfitness@rocketmail.com

 

There are many reasons that personal training is your best option

Personal Training is no longer the exclusive right of the rich and famous, but has become an affordable and accessible service to the general public. From as little as £5 per day you can train once a week with your own PT. If you've been looking for a personal trainer in Bury St Edmunds, then look no further!!

Many people feel intimidated when they first step into a gym, or start out on a fitness regime and can lose motivation very quickly if they don't see the results that they are looking for fast enough. How many times have you heard somebody tell you that gyms and exercise "just don't work"?

Personal training requires a level of commitment from both myself and, more importantly, you the client. I will give practical advice on an eating plan and an exercise routine that is guaranteed to get you the results that you want, but only you can put in the effort and desire that will get you there.

 

Achieve your health and fitness goals faster than you ever thought possible

using my tried and tested techniques.


  Personal Training will certainly work for you if:

  • You have never been able to stick to a training routine
  • You have been trying a new diet every few months and always end up back at the same weight or heavier.
  • You are tired of doing the same old workout and getting nowhere.
  • You are looking to increase strength or build muscle.

Tony TRX1Boxing Pad Lady

 

 

Circuit Class

Every Wednesday evening at 7:00,  I also run a circuit training class in the Free Church at Great Barton. Circuits are a fantastic way to get fit, and maintain that fitness. My circuit classes are suitable for all fitness abilities because you work out at your own pace, so whether you are new to training or an elite athlete you get the workout that is appropriate to you. ONLY £5 per session.

 

Interested? Call me.

07901 552599

or email dcfitness@rocketmail.com